Background
Erin is ranked as one of the top Five Female Fighters in the world. In her career she utilizes the skills of Boxing, Wrestling, Brazilian Jiu Jitsu
and Kickboxing. Erin trains extensively in her career and trains other women with her skills from many different styles. Not just as fighters but also
to pass on the drive that has taken her to heights in perhaps the toughest women?s sport in the world. Erin in a recent interview said ? If I had a
daughter I would definitely put her in martial arts. It is good for discipline and self-defense. All girls need to know some self-defense. Women are
finally realizing that we don?t have to have the men lead anymore. We can do WHAT we want WHEN we want.? Certainly a very disciplined woman!, whose
mentoring in physical health extends to men and women. Erin also has worked as a model and has often been mentioned in ?the most beautiful Sportswoman?
articles and ratings.
Driven - Desire! |
Erin never stops seeking knowledge as she seeks to attain her goals, as such he continues to ?push the envelope? as a KnovaLife Mentor and coach.
Erin is able to pass on the essentiality of always seeking to bettering your chosen field whilst stimulating and educating your mind.
Part of both Erin?s physical and mental training and mentorship is a grasping of Nature?s Design - at the core of KnovaMind sensibilities. These lessons
are incorporated in Erin?s Coaching plans for KnovaLife.
Life is a series of choices
Much of Martial Arts training revolves around the belief that "
after every step you take you reach a fork in the road,
the significance is at each fork you must choose but one direction. This is the basis of our lives, if you like understanding this seemingly
basic concept makes us realize that every crossroad we have the following self life decisions;
- Left or Right
- Fast or Slow
- Safe or Exciting
- Common or Extraordinary
The point to grasp here is you never know precisely where you will find yourself down each path but to achieve the highest ideals you seek
you must be prepared to attain the highest levels. Each one of us is able to achieve those levels. Erin is an example of one who doesn?t procrastinate
and who moves forward without regrets. This is an essential principal of KnovaLife - our coaches and mentors put you in a position where
you can say that you have attacked life with all that you are, you have given it all as a whole vital being.
To understand the impact Erin has had on not only her sport but on all Women?s sports we quote from an interview Erin did with Craig Ogawa
of Women?s Boxing Page,
Erin Toughill is one of a new generation
But the spotlight will also shine for a moment on a fascinating young athlete from Southern California who will be little known to the Philadelphia crowd, a woman who will provide a tough challenge for Frazier-Lyde although this is only her fifth professional boxing match.
Erin Toughill is one of a new generation of daredevil women athletes who have ventured onto the extreme side of combat sports. Toughill is a professional no-holds-barred fighter, and at 5?10, 165 pounds, she?s one of the most devastating, a formidable athlete who?s been tested in the gripping crucible of extreme combat where opponents hammer, kick, and takedown each other and wrestle for submission holds.
For Erin?s Personal Website
Toughill Training ? a decision on making Life!
Erin incorporates the incredible disciplines learnt from both her personal life and that developed through her Boxing and MMA
careers. Erin has attained these levels whilst never losing her femininity and individuality.
At KnovaLife Erins enables a unique dimension in a world dominated by male chauvinisms and bias. Erin is able to provide mentorship for not only women but
man seeking to attain the highest levels and to not let convention get in your way. We incorporate this into varying scenarios depending on your vocation, goals and availability.
With Erin you will learn to incorporate the discipline both psychologically to overcome the perils of the modern world but adhere to a strict diet, flexability and weight-training
program. Be warned Toughill Training involves discipline and desire - for those not willing to just accept and be pigeon-holed but want and know they can and will succeed.
People from all walks of life such are able to benefit from Erin?s mentoring and coaching.
What you will learn
- Discipline
You will learn the discipline of a top five ranked female champion ? how to achieve that in a world of barriers and how to use that to your advantage.
In whatever your field, discipline is the key to success in any field.
- Nutrition
You will learn how important Physical Health is to performing at such high levels in a stressful life. You will learn what food is right for you,
when to eat it and why. Erin?s training enables you to assess your particular needs and from there what meals to plan for, any supplements or other necessary vitamins or minerals.
- Longevity
You will learn to lower the toxins in your body, in your life and past. In short you will be able to not only be able to enjoy a better life but enjoy a longer life!
- What stressors to avoid
Modern life has stressors galore. Erin will show you through your training and life plan the problem areas and what to avoid ? you will learn the importance of relaxation ? the Martial Arts Masters have known this for centuries.
- Plan & achieve your physical development goals
For all this to work you must have goals, a plan and the will to follow and achieve them. This will be worked into your daily regime; to achieve you need a structure - without a structure you are doomed to failure.
- The importance of having a passion
Erin will share with you her passions and how to recognize them and exploit them in achieving them.
If you would like more information about Toughill Training or book a schedule please contact us at;
Email KnovaMind: admin@knovamind.com
Email Direct: erin@knovamind.com
We provide interaction through our different KnovaLife Interactive Chat Rooms, one-on-one or group coaching. We provide daily plans to long time life plans. Taking into account your current conditions ? your goals and your vocation. We employ expert nutritionists and natural practitioners to aid you in the total package not just a physical workout ? the whole package! Maintenance ? after all it is the circle of life that revolves! Our principal purpose is to provide the opportunity to all our subscribers to improve their quality of life. Below we provide biographies on all our physical health coaches and mentors.
Each KnovaLife contributor has a number of free publications and articles for sale or periodicals available by
subscription -
Learn More.
For other areas of KnovaLife coaches and mentors click on the section where you want to start first;
- Emotional Health
- Mental Health
- Spiritual Health
- Physical Health
New! To KnovaLife
? specialized coaching for the following specialties;
(Just click below where you want specialist coaching and mentorship.)
Let?s not procrastinate, take your first step to achieving your goals, your dreams and experiencing the Good Life!
