Use your time!
Survival or Success? |
The common theme through KnovaLife and Knovacology is the circle of life. Our courses are designed to free you from today?s stresses and lead you to the path of objective happiness. Thus allowing you to protect and expand your inner security,
control and well being by competitively creating and freely exchanging values to reflect upon. In today?s environ we
look to counter life?s imbalances that constantly offer us challenges ? we do this by teaching you to be happy and to
utilize your passions. When you are happy you will have less stress in your life, improved self-esteem and confidence
with radiant health and well being. With that will come greater financial abundance with loving relationships. Very
simply you will enjoy the circle of life giving you a sense of peace, love and joy with passion! To achieve all this you
need to be in control of your most priceless asset time.
The one asset that can never be recovered is time, it is a precious gift given to us at birth.
Time management is very important in all walks of life.
Time Management is Self-Awareness
Think of yourself as a small business owner, be you self-employed, building a career or planning a life at university or as a parent and homemaker ? time is a common need in all our cases. Let us take a professional trader for example. He or she must think of his or herself as a small business owner. In order to run a successful business you must have successful time management. As a trader you must treat it as a business and not a hobby, one of the great pitfalls of the Daytrading boom of the late 1990?s. Firstly you must do your homework to increase your trading business? productivity and profitability. With this you will also improve the quality of your life, which will naturally serve to help you develop your time management skills.
One of the keys of Knovacology is self-awareness; with this you are able to gain self-realization and control. With this self-awareness you will be able to understand two key principles, effectiveness and efficiency in your life. Time Management is the epitome of these principles. Remember time is expensive. When you spend a day you have one less day to spend ? you can?t get it back later. So make sure you spend each moment wisely.
Effectiveness.
To be effective is to spend your time doing what matters most. This comes by putting a value on time. Only once you respect and appreciate your time?s value, are you able to set goals and decide on your best course of action. You recognize that you have a limited amount of time and you need focus on those activities, which move you towards achieving your most important priorities. To be truly effective you must have definitive values, you must make these personal, by deciding what?s important to you, and prioritize your values to allow you to be truly effective as you develop a natural flow.
This recognition is very important to achieve effectiveness as you must eliminate those tasks which do not bring you closer to your most important goals should or delegate those tasks that are necessary but are curtailing your effectiveness. To delegate apply the principle known as the Pareto Principle (Vilfredo Pareto, a 19th-century engineer) which states that 20% of what you do accounts for 80% of the value. When considering the importance of a task, ask yourself whether it?s among the 20% that creates the most value for you and your goals.
Efficiency.
To be efficient you need to do more and at the same time getter better results and importantly in less time. The first step in efficiency is to become organized. You must organize and schedule your time so you know what and when to accomplish tasks. This is one of the biggest time wasters ? as simple as it is plan your day, organize your home and work environments. Implementing organizational tools to assist you in becoming and staying organized, while perhaps time consuming at the outset, is essential to building your long-term efficiency. If you can recapture a wasted hour here and there and redirect it to a more productive use, you can make exponential increases in your daily productivity and the quality of your life.
Efficiency requires, and deserves a written plan. The plan includes lists of goals, tasks and objectives. They must be written or they will be ineffective. Writing will also help you overcome procrastination. There?s a connection that takes place between the brain and the hand. When you don?t write it down, it?s fuzzy, but as you write it and revise it, it becomes clear and personal and not subject to forgetfulness.
Efficiency and Effectiveness
Efficiency and effectiveness must be accomplished for you to run your trading business and your life in the way you desire to achieve your chosen goals. Time management is an ongoing process as you grow into it you will continue to feel your life easing and the past hindrances falling by the wayside allowing for greater time for knowledge development, relaxation and total focus during key trading times. Your trading business is becoming the beneficiary of time management!
To help get you started the KnovaLife and Knovacology workshops and tools are readily available ? do not waste any more time to be an effective and efficient time manager!
Knovacology Time Management
Time Wasters
We waste time without even knowing it much of the time. For successful time management you must begin with recognizing your
time wasters. Through Knovacology we help you recognize them and then help you break the time wasting habit. Sometimes these habits
are so very entrenched and difficult to break at first but actually help you quickly revert to success once you begin to break that habit.
Time wasters start with poor planning. A great expression is
People don?t plan to fail but a lot of people fail to plan.
Procrastination is perhaps the biggest evil as are interruptions and a failure to delegate.
Just click on the icon on the left and check out our
Time Wasters section -
you will not be disappointed!
Knovacology Time Road Block Therapy
Knovacology Time Road Block Therapy involves getting the roadblocks that dwell in both your conscious and unconsciousness out of your
way to enable you to gain emotional and mental control over your life. People are prone to react in time and efficiency limiting
ways, some seemingly over innocuous events. Often these are the result of self-contained roadblocks that the person is often totally
unaware of. Through modern society we have become subjects of curing the reaction rather than the cause. This does nothing to remove those
life stagnating roadblocks.
Just click on the icon on the left and check out
Knovacology Time Road Block Therapy -
clear those roadblocks!
Time Savers for the Professional Trader
Here we look at saving time for the professional trader.
Trading is one of the most stressful vocations and also one that relies on time management more than most. A profession that
getting behind the eight ball or the curve spells failure. How amny times have you missed a crucial announcement or event because you were catching up?
Firstly to save time you must systematize with your trading plan,
you must journalize your day. Your journal has a number of purposes, focus, knowledge, time management and achievement - most of all
it?s efficency promotes time saving.We go through a lot of other time savers - which apply to not just traders but all stressed or
time intense professions.
Just click on the icon on the left and check out our
Traders Time Savers section -
stop missing the moves!
Using that 60 second downtime
All through the day we are waiting for different things - often without even realizing it.
Use that spare 60 seconds or so, think of what a minute of time is everyday ? and how many instances when it is idle. Imagine the number
of things that can be done in that time. Everything from rebooting a computer, printing or being put on hold ? these are costly
minutes everyday. Small bits of wasted time add up quickly over the course of a day, week, and year - all of it in 2 to 3 minute
increments. Fifteen wasted minutes a day equals well over 1 and half productive weeks wasted per year. Think of that time over a lifetime!
Just click on the icon on the left and check out
Knovacology Downtime Management -
use your downtime!
Mental Health Coaching and Management
For more in our Mental Health area please also go to the following sections;
- Inspiration ? Often we need inspiration, for leadership, for perseverance or for deliverance. Also we provide inspiration to others as we exude passion and become the object of happiness, others and ours. If you are looking for inspirations yourself or how you can inspire others just click here.
- Goal Setting - Your life is the longest and most exciting adventure you will ever take. Make sure you have a map before you start out Success is something we create for ourselves ? 99 percent of the time luck has nothing to do with it. All successful people set goals. Some may have a structured routine, others a "vision". Some may not even consciously set goals at all. But the process is the same. Successful people know what they want, determine the steps that will get them there and then they implement them. For more information on our goal coaching and capsules.
- Stress Management - There are many definitions of stress from the clinical to the benign. One of the
pioneers of stress research, Dr. Hans Selye wrote that " ... stress is essentially reflected by the rate of all the wear
and tear caused by life." We consider stress to be anything that stimulates you and increases your level of alertness.
This would incorporate what is cited as ?good? and ? bad? stress. Through Knovacology we use stress to your advantage. In
Identifying stress we look at what stress is, what causes it, and optimum stress levels. We work towards analyzing and
planning to control stress. We look at many of the good stress management techniques available. Please go to
Knovacology Stress Management
for more information.
For more on KnovaLife?s products and services just click on the KnovaLife icon below.
If you would like more information about Knovacology or KnovaLife or book a schedule or seminar please contact us at;
Email KnovaMind: admin@knovamind.com
Email Direct: Knovalife.coaching@knovamind.com
KnovaLife ... a way of life for the Third Millennium
We provide interaction through our different Knovacology and KnovaLife Interactive Chat Rooms, one-on-one or group coaching. We provide daily plans to long time life plans. Taking into account your current conditions ? your goals and your vocation. We employ expert nutritionists and natural practitioners to aid you in the total package not just a physical workout ? the whole package! Maintenance ? after all it is the circle of life that revolves! Our principal purpose is to provide the opportunity to all our subscribers to improve their quality of life. Below we provide biographies on all our physical health coaches and mentors.
Each Knovacology and KnovaLife contributor has a number of free publications and articles for sale or periodicals available by
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Learn More.
For other areas of KnovaLife coaches and mentors click on the section where you want to start first;
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? specialized coaching for the following specialties;
(Just click below where you want specialist coaching and mentorship.)
Let?s not procrastinate, take your first step to achieving your goals, your dreams and experiencing the Good Life!
